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This book is an excellent introduction to the entire system of Kabbalah, in a way of comprehension and understanding. Part one explains the Kabbalistic System of the Chaining Down of the Worlds – known as the Seder Hishtalshelut. This knowledge is the foundation of all Kabbalistic thought, and gives great insight into the nature of our existence, and into G-d. The second part is an introduction to the Kabbalistic method of contemplation and meditation, known as Hitbonenut. Part three explains how the various levels of one’s soul become revealed through Hitbonenut meditation. (145 pages)
Part One: Seder Hishtalshelut – The Chaining Down of the Worlds
- The Soul of Man
- The Soul of Creation
- The Source of All Existence
- The Inner Self of Man
- Heyulie & Ko’ach – Ability & Potential
- The Singular Essence of the Soul
- A Highlight in the Singularity
- The Estimation Within Himself
- The Essential Light of the Soul
- Ohr Ein Sof – The Infinite Light
- Yachid – Singular
- Echad – One
- Kadmon – The Primordial
- The Need for Restraint & Concentration
- Tzimtzum – Restraint
- The Point and Impression
- Reshimu – Impression
- Kav V’Chut – The Line & Thread
- Kav HaMidah – The Measuring Line
- The Three Abilities
- HaGadol, HaGibor, V’HaNorah – The Great, The Mighty, and The Awesome
- The Ten Sefirot
- The Three Upper Sefirot (Mochin – Brains)
- The Seven Lower Sefirot(Midot – Emotions)
- The Realm of Desire
- The Primal Desire
- Ratzon HaKadoom – The Primal Desire
- The Sefirot of Igullim – Circles
- The Sefirot of Yosher – Upright
- Adam Kadmon – Primal Man (Ratzon L’Ratzon)
- Malchut and Keter
- Keter of Atzilut, Atik Yomin & Arich Anpin (Pleasure & Desire)
- The Enclothement of Atik in Arich
- Binah – Comprehension
- Hitbonenut – Contemplation & Analysis
- Da’at – Concentration
- Abba & Imma (Father & Mother)
- The World of Tohu – Chaos
- The World of Tikkun – Rectification
- The Worlds of Akudim, Nekudim, & Brudim
- The Three Lines of the Sefirot of Yosher
- The Inner Keter of Atzilut
- Inclusion & Subdivision
- The Enclothement of Arich Anpin into Abba & Imma (From Desire to Thought)
- The Thirteen Attributes of Mercy
- Influence from the Two Mazalot – Notzer & V’Nakeh
- The “Arms” of Arich Anpin become Enclothed in Abba & Imma
- Intellect Influenced by Netzach, Hod & Yesod of Arich Anpin
- The Three Levels of the Intellect of Abba & Imma
- ChaBa”D of Abba & Imma
- ChaGa”T of Abba & Imma
- NeHi”Y of Abba & Imma
- The Unification of NeHi”Y of Abba & Imma
- Orot V’Kelim – Lights & Vessels
- The Names
- The Function of the Vessels
- The Power to Limit & Actual Limitation
- Spiritual Form & Physical Form
- The Thickening of the Lights
- The Source of the Vessels
- The Inclusion of Opposites in the Vessels
- The Body of the King
- Zeir Anpin – The Emotions
- The Thirty Two Pathways
- The Unity of Zeir Anpin to the Self
- The Birth of the Emotions
- The Maturation of Zeir Anpin
- Yisrael – The Internality of the Emotions
- Yaakov – The Externality of the Emotions
- Yosef – Yesod of Zeir Anpin
- The Voice of Yaakov
- Leah & Rachel – Thought & Speech
- The Unifications of Zeir Anpin
- The Source of the Letters
- Vessels & Clothing
- Souls Taken from the Clothing
- The Two Types of Thought
- Analytical & Comprehensive Thought
- Action of Thought
- Speech of Thought
- Thought of Thought
- The Dividing & Combining of the Letters
- That Which is Higher Up, Comes Lower Down
- Thought, Speech & Action of Thought, In the Essence
- Thought, Speech & Action of Thought
- Machshevet Sechel – Intellectual Thought (Malchut of Tvunah)
- Speaking & Saying – Dibur & Amirah
- The Closed Mem & The Open Mem
- The Name Elokim
- The Firmament on the Heads of the Chayot
- The Garment Called “the Chashmal”
- Shvirat HaKelim – The Shattering of the Vessels
- The Cloak of Leather
- The Cloak of Light
- The Sleep of Zeir Anpin
- The Eight Kings of Tohu
- Moshiach Ben Yosef – Messiah the Son of Josef
- The Source of Nogah
- Summery of the Shattering & Rectification
- Malchut of Atzilut
- The Tenth
- Achor B’Achor – Back to Back
- Panim B’Achor – Face to Back & Achor B’Panim – Back to Face
- Panim B’Panim – Face to Face
- A Point Under Yesod
- Malchut
- Keter Malchut – The Desire for Kingship
- The Sefirot of Malchut
- Thought, Speech & Action of Speech
- The Divisions & Combinations of the Letters of Speech
- Abba Yasad Barta – The Father Founded the Daughter
- The Combinations of the Six Days of Creation
- Briyah, Yetzirah & Asiyah in General
- The Masach – The Screen, Between Atzilut & Briyah
- The Source of the Masach
- The Expansions of the Holy Name
- The Lower Unity
- The World of Briyah – Creation
- The World of Yetzirah – Formation
- The World of Asiyah – Action
- Everything That G-d Desired He Did
- Hechalot U’Malachim – The Chambers & Angels
- Kelipat Nogah – The Intermediary Shell
- Olam HaShafel – The Lowly World
Part Two: Contemplation & Meditation
- What is Contemplation – Hitbonenut
- Girsah – Surface Study
- Length, Width & Depth
- Height
- Chochmah, Binah & Da’at
- The Depth of a Concept
- Iyun – Deep Analysis (Hitbonenut)
- Da’at – Concentration
- “Meditation”
- Chochmah – Wisdom
- “Be Understanding with Wisdom, and Wise in Understanding”
- Binah & Tvunah (Comprehension & Application)
- Love & Fear of G-d
- The Effects of Hitbonenut
- The Purpose of Hitbonenut
Part Three: Divine Inspiration
- Divine Inspiration
- Bodies without Souls
- False Excitement of the Emotions
- Divine Excitement or Alien Service
- Proper and Improper Approach to the Toil of Hitbonenut
- Level One: “Cold Thought”
- Level Two: “A Good Thought”
- Level Three: Natural Love & Fear
- Level Four: Intellectual Love & Fear
- Level Five: Pure Desire
- The Five Levels of the Natural Soul
- The Difference Between the Divine & Animal Souls
- The Three General Levels of Comprehension
- The Three General Levels of Excitement
- The Lowest Level of the Divine Soul
- The Five Levels of the Divine Soul